Geez that is awesome strength, balance, flexibility, control, etc. I can sort of do a crow pose now but I think it screws up my arm more so I am laying off that. I tried a one arm cartwheel and it is not that difficult to do (without it looking good at all) but it stresses my other arm’s joints a lot. I feel like an infant mixed with a senior. Sheesh. This guy is just great.

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