After reading the e-book I link to below, I decided the kids would now get a new form of “punishment” – a “timeout” where they have to hold santishi as a zhan zhuang. They seem to actually like it. Of course they have no idea they will derive benefits from it – benefits I don’t even really understand yet. When I give them the “punishment” I am doing the zhan zhuang with them. We’ll eventually work up to one minute per year of their respective ages. I’m not sure I can work up to over 30 minutes but we’ll see…

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