May 17, 2009
He answers why starting at 1:55.
Zhan Zhuang is an important part of my personal practice. It certainly helps me to keep my mind clear.
Yeah I agree. I am trying to keep it part of my routine though it’s kinda fallen off a bit lately.
Another important point at 3:28. Zhan Zhuang is deep. Just when I think I’ve got a handle on it, nope, there is another level.
yup and like we always say, if I could actually do this correctly, heck, I’d already be good.
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May 18, 2009 at 6:49 pm
Zhan Zhuang is an important part of my personal practice. It certainly helps me to keep my mind clear.
May 21, 2009 at 7:01 pm
Yeah I agree. I am trying to keep it part of my routine though it’s kinda fallen off a bit lately.
October 9, 2009 at 2:56 pm
Another important point at 3:28.
Zhan Zhuang is deep. Just when I think I’ve got a handle on it, nope, there is another level.
October 20, 2009 at 9:50 pm
yup and like we always say, if I could actually do this correctly, heck, I’d already be good.