Inversion control toward headstand

This one is far less distracting and seems more readily achievable. Getting precise control in inversions seems useful in grappling for having some sense of things when literally rolling, as well as fun and rewarding in itself.
http://media.libsyn.com/media/scy/pincha_with_headstand_arms.mov

Handstand splits on the wall

This video tutorial on how to do handstand splits against the wall is, er, um, yeah. Wow. FF to 1:17 to see the tutorial. No wonder yoga is more popular than tai chi. I was planning to actually try and learn this technique until I watched the tutorial, and then watching the tutorial itself became [...]

Postponed bjj formal training day 2

Darn it. The family is just too busy and has cooler things to do. Allergy season is winding down so I’m looking forward to training again in good health with clearer nasal passages and eyes.