CMA and qigong

A hypothesis forming in my mind about CMA and qigong is that most Chinese martial arts would typically have barely scratched the surface of what qigong can really offer. There are a few reasons I have this hypothesis:
1. a full understanding of qigong seems incredibly complex and difficult
2. someone who is busy as a bodyguard [...]

Kundalini yoga and qigong

I was reading about kundalini yoga on this page and elsewhere. Kundalini roughly sounds the same as prana, which seems to be essentially same concept as qi. However it’s not clear to me yet from limited reading what relationship kundalini yoga has to qigong, other than that monks brought meditation and other exercises from India [...]

Offtopic: water crisis

As a “self defense”, or more of a self preservation, issue, one first needs air to survive. The next most urgent thing needed for survival is water. There is a water crisis happening in the world. Many of the world’s major aquifers are being depleted. My cab driver in Las Vegas told me Las Vegas [...]