Akban Fitness

This fitness program sounds great. For average people and very gradual. I really like those two ideas. I am not very fit but want to be eventually. I need something that is going to work by very slowly layering on over a long time, much like they say about neijia. Soft turns to hard over [...]

Bujinkan Israel

These guys train reality-based Bujinkan ninjutsu as well as compete in judo. As if that weren’t enough, they maintain a martial arts wiki (the only one?) encyclopedia called Akban (”The Akban project aims to document and classify many martial arts in a free martial arts encyclopedia” ;) with videos on everything from qigong to bjj. An [...]

Taijiquan battle plan?

Great thread here. This guy has a very good blog called “First Principles” that I need to go back and read a lot.